Tag
natural laxative
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How Long Does It Take for Magnesium Citrate to Work? Science, Speed & What to Expect
What’s less discussed is the why behind these timelines. Magnesium citrate’s laxative power comes from its ability to pull water into the intestines, softening...
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Magnesium Citrate’s Speed: How Long for It to Work & What to Expect
The confusion often starts with dosage. A single dose of 200–400mg might trigger a bowel movement within 30 minutes to 6 hours for constipation relief, but the...