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daily movement
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How Far Is 10,000 Steps? The Science, Reality, and Hidden Truths
The myth traces back to 1960s Japan, where a pedometer campaign by Yamasa Clock Company marketed the number as a way to combat sedentary lifestyles. The...
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The myth traces back to 1960s Japan, where a pedometer campaign by Yamasa Clock Company marketed the number as a way to combat sedentary lifestyles. The...